Post Traumatic Stress Disorder | Refresh Psychiatry

Blog

Understanding the Grieving Process and Learning to Heal

Grieving is a distinctive experience and there is no wrong or right process of grieving. The way you grieve relies on several factors,...

Identifying and Managing Post Traumatic Stress Disorder in Front-line Workers

PTSD, or post-traumatic stress disorder, is a set of reactions that can occur after someone has been through a traumatic event. The...

How to Escape an “I Give Up” Mindset

Whenever you feel alone, depressed, or fall short of accomplishing your target, you may give up. For escaping an “I give up” mindset and...