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Many people feel awkward to attend some social events or meet new people. It’s quite normal to feel uncomfortable, nervous, or shy in situations when somebody is judging you, such as an interview, starting a new job, or meeting your beloved’s family. In maximum cases, this type of anxiety needs time for settlement and sometimes it does not prevent us from doing essential and fun things. However, for some individuals, social anxiety can be incapacitating and can affect their r