According to the American Psychiatric Association, “Anxiety is a normal reaction to stress and can be beneficial in some situations. It can alert us to dangers and help us prepare and pay attention. Anxiety disorders differ from normal feelings of nervousness or anxiousness, and involve excessive fear or anxiety. Anxiety disorders are the most common of mental disorders and affect nearly 30 percent of adults at some point in their lives.” Anxiety refers to anticipation of a future concern and is more associated with muscle tension and avoidance behavior. Anxiety disorders are real, serious medical conditions. Anxiety disorders are the most common and pervasive mental disorders in the United States. Hence, we will talk about finding anxiety disorder treatment in Davie, FL.
Anxiety disorder is an umbrella term that includes different conditions such as:
Generalized anxiety disorder: Feeling excessive, unrealistic worry and tension with little or no apparent reason.
Panic disorder: In this condition, there is a feeling of terror that strikes at random. During a panic attack, one may also sweat, have chest pain, and feel palpitations (unusually strong or irregular heartbeats). Sometimes one may feel like they’re choking or having a heart attack.
Social anxiety disorder: Also known as social phobia, this is a condition in which one feels overwhelming worry and self-consciousness about everyday social situations. People constantly think about others judging them or being embarrassed or mocked.
Specific phobias: One feels intense fear of a specific object or situation, such as heights or flying. The fear goes beyond what’s appropriate and may cause one to avoid ordinary situations.
All anxiety disorders have some common symptoms such as:
Panic, fear, and uneasiness
Not being able to stay calm and at peace
Cold, sweaty, numb or tingling hands or feet
Shortness of breath
National prevalence data indicate that nearly 40 million people in the United States (18%) experience an anxiety disorder in any given year. And only about one-third of those suffering from an anxiety disorder receive treatment, even though the disorders are highly treatable. Approximately 8% of children and teenagers experience an anxiety disorder with most people developing symptoms before age 21. Due to societal perceptions, many people with anxiety disorders don’t seek help. These are some alarming numbers when it comes to a serious disorder like anxiety. It makes people lose confidence and themselves and holds them back from doing and achieving many things in life. It leads people to think that they are not good enough and undermine their potential and capabilities. Hence, it is necessary to seek treatment if you or anyone you know is going through an anxiety disorder.
The first step of dealing with anxiety is to see a mental health professional to get it diagnosed. Once diagnosed, the professional would work with you on the best treatment for you. To get anxiety disorder treatment in Davie, FL, contact Refresh Psychiatry. We specialize in a number of key mental health categories. For more info, call us on 954-480-3348.